"You're Awesome!"
- Sherri
Coaching
Elite Training 4 Athletes has the coaching package perfect for your individual needs and budget, with NO REGISTATION FEES.
All packages include:
- Individualized and periodized training program
- Experienced and dual certified coach
- Expert advice from well-known scientist and athlete
- Learn "techniques and strategies for optimal performance"
- Flexible training program to meet your weekly commitments
- Weekly e-mails from your coach to ensure you are responding optimally to your program
** Sign up for 24 weeks or more and save 10%. Sign up for 1 year and save 20% **
Bronze Training Program ($75 per month)
- Is appropriate for the athlete who has been training consistently for some time, is motivated but needs coaching guidance to continue improving on their current training.
- Includes progressive training program for the individual sport/activity
- Contact with coach once per week for monitoring of progress and changes to the program or questions
Silver Training Program ($125 per month)
- Appropriate for competitive athletes who need more individualized attention or beginner athlete that needs more coaching attention for motivation
- Includes progressive training program for the individual sport/activity and accompanying strength training program
- Contact with coach twice per week for monitoring of progress and any minor changes to the program or questions
Gold Training Program ($200 per month)
- Appropriate for the competitive athlete or athlete that needs a comprehensive training program including monthly nutrition assessment, strength and core training
- Triathlon coaching starts with Gold for comprehensive training for all three disciplines
- Unlimited contact with coach for monitoring of progress and any minor changes to the program or questions
- Includes monthly one-on-one coaching time
Elite Training Program ($350 per month)
- Appropriate for the highly competitive athlete who is looking to win age groups or races, or to place in state or national competitions. Also appropriate for the athlete that needs comprehensive training program and one-on-one coaching
- Includes monthly nutrition assessment, strength and core training
- Unlimited contact with coach for monitoring of progress and any minor changes to the program or questions
- Includes weekly one-on-one coaching time in the field and the gym
Personal Training ($100 per session)
- For athletes who need one-on-one coaching
- Ideal for the beginner athlete who needs instruction in the gym, pool, track, etc
- Excellent for nutritional coaching! Your coach will tak eyou to the grocery store to show you how to shop for optimal health and fitness, teahcing you how to read labels to avoid common nutrition pitfalls